Karen takes a tip from the Spatz Tokyo outlet and introduces an early morning exercise programme designed to keep the hard-pressed staff on their toes. After Karen has publicly humiliated Vince and Jo during one of the workouts, the duo get together and not only discover that it's Karen’s birthday, but also that she has had a 'nose job'. They decide to organise a knees-up their boss will never forget (including a birthday card with Pinocchio on and full of nose-related puns). Meanwhile, TJ is on crutches after pulling a muscle at the exercise class and now lives in horror at the prospect of letting down his hockey team